Saturday, September 13th

12-6

Is there a character you long to embody?

Is there a monologue you’re craving to develop?

What story is medicine for you?

Let’s explore them together!

Class will be split between group activities and individual focus on character development, embodiment, and exploring text and monologues.

  • Learn and Embody Energetic Patterns

  • Practice Embodying Character Concepts and Ego Tactics

  • Layer Levels of Consciousness in the Body

  • Craft Dynamic Complex and Dynamic Characters

Classical Characters and Monologues Encouraged!

Exchange

$175


Embodying Character

Embodying Character explores the intersection of physicality and psychology through the lens of the Chakra System and Character Structures.

Students learn to create and embody complex characters by layering the ego, public persona, and shadow.

Together we discover an integrated understanding of characters and physicality and learn a method to embody and bring them to life without the limitation of our judgment.

We all deserve a retreat from our jobs and the responsibility of daily life. But how do we get away amid the pull of New York City’s momentum?

Taking a long vacation isn’t always possible. But what if you took a day for yourself to focus on self-care and recharge your batteries, so you can show up as your best self with your loved ones?

Treat yourself to a relaxing environment to reflect, recuperate, release, recharge, and unwind.

Recuperate and Create

An Immersive Retreat

Our Immersive Recuperative Retreat Includes…

  • A Relaxing Environment with a Supportive Community

  • Contemplative Soundscapes

  • Refreshing Beverages and Snacks

  • Unlimited use of Essential Oils

  • Guided Breathwork, Reflexology, Stretches, Self-Massage, Meditation, and Creative Reflection

  • Tinctures and Herbal Remedies

You will learn how to target your chronic pain spots, regulate your nervous system, and discover the actions and effects of various essential oils.

Led by Sara Fay George

Sunday, September 14th at Panacea Path

12-6

Exchange:

$100 for One Session (3 hours)

$150 for Two Sessions - (6 hours)

Your Peaceful Oasis Awaits

Previous Offerings…

Colorful abstract background with text "Divine Rage with Trish and Sara Fay" in white.

 Divine Rage Workshop

WHAT IF YOU WENT THERE?

Two women standing back to back, both wearing black tops, arms crossed, and facing the camera.

Anger is a universal human emotion. Although we all experience anger, it is often considered socially unacceptable. Many of us receive confusing messaging around rage as children. When we don’t have healthy outlets for anger and the emotion is habitually repressed, it can explode in damaging and destructive ways or implode into depression, despondency, and hopelessness. At the end of the day, anger is energy. It can motivate us to express our needs and boundaries. It can be creative, and juicy and help us tap into our primal life force!

Inspirational text on a blue and gold background reading: 'Are you ready to take control of your story, step into your power, channel your anger, create constructive change. Let us show you how!'
Text on a blue background with gold accents promoting emotional exploration. Topics include honoring "No," recognizing rage, creative expression, letting go, embracing anger, learning grounding techniques, and having fun.
Event announcement graphic with gold abstract lines on a blue background, detailing a Sunday event on March 26th from 10am to 1pm at Maggie Flanigan Studio, 147 West 25th Street, Floor 5, with a $150 exchange fee.
Two women in black attire standing with arms crossed on a blue and gold abstract background, with text about emotional support and reaching out for help.
Colorful abstract background with text "Divine Rage with Trish and Sara Fay" and "What if you went there?"

Do you have questions?

Reach out!

Doing this kind of work can be scary and intimidating.

But fortunately, you don’t need to do it alone!

We are here to support you with sincerity, humor, and compassion.

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Two women making playful expressions against a gray background.
Two women in black clothing, one with a headband, standing against a plain background.