Emotion Cleanse

Stepping out of the past and into your chosen future


Dive into the well of your emotional being and explore how to allow your authentic and vibrant emotional life in a safe environment of curiosity, learning and exploration. 

 Expanding on the “Chakra Journey,” “The Emotion Cleanse” explores emotional anatomy through the lens of energy meridians. This simple system enables us to access deep, rich and primordial emotional life. Participants have the space to explore, taking the time to investigate, and become familiar with their emotional experiences. 

Emotional Cleansing is the doorway to the future by way of releasing the past. As thrilling as it is to look to the future, we often lose focus by looking back over our shoulder and into the past. This duality creates stress and pressure that blocks our creative process. We will guide you step by step in releasing the past to be able to move into the next chapter of your choosing.

“Sara Fay's work always reconnects me with my body in a way that I had forgotten was possible… She creates a working atmosphere of trust and allowance that helps explore the complete range of emotional experiences.
Working with her helped me release old habits of dealing with highly emotional situations and to be more available to my partner. Releasing tensions and increasing body awareness is key. Only in knowing yourself is one able to interpret others and Sara provides a path for that. I am thankful for having been introduced to this work.”

~Uwe M.

“Sara Fay's work is very challenging but through that I have crossed many boundaries, physically and mentally, that I would have never crossed on my own. The work with diverse energies, different chakras, movement helps you to accept yourself as you are. This was the very first time any teacher has shown or taught me how to find and release energy and emotion at will.””

~Judith S.

Schedule

We will meet once a week for six consecutive weeks. Each session will explore exercises in physical training and creative expression to free blocked emotion of the past. By releasing the past, we step fully into the present with the groundedness necessary to step into the future.

Is the Emotion Cleanse right for you?

Schedule a free consultation today.